Or at least they should be

Month: July 2017

Keto Month 4

Keto Month 4

June Month 4 on #keto (low carb, high fat) Down 33.9 lbs (6.4 lbs this month). This month I had only three incidents of “cheating”. I ate WAY too much (and a couple oreos.. and half a hard apple cider) at our pool party (6/10).. […]