Or at least they should be

Month: August 2017

Keto Month 5

Keto Month 5

July Month 5 on #keto (low carb, high fat) Down 44.5 lbs (10.6 lbs this month). I actually lost weight at West An Tir War over 4th of July weekend. I feel like I’m getting a pretty good handle on “eating while at event.” This […]