Or at least they should be

Month: September 2017

180 days Keto

180 days Keto

This is all anecdotal, my opinion and based on what has worked for me. I’m a software engineer, not a nutritionist. You’re free to disagree with me and it’s highly possible that what works for me may not work for you. Keto is a low […]

Keto Month 6

Keto Month 6

August, Month 6 on Keto (low carb, high fat) Down 50.9 lbs (6.4 lbs this month). This month I had a bit of a health scare. Early in the month 8/2, 8/4 and 8/8 I had incidents of hypoglycemia (very low blood sugar). The first […]