The Journey

Keto Month 2

April Month 2 on #keto (low carb, high fat). Down 17.6 lbs. It was down 20 lbs but I’ve had 3 incidents of “cheating” that bounced that back up. * Early in the month when I commuted into SF I got my regular affagato (espresso and gelato). I’ve fixed that issue and confirmed that a latte breve is just as…

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