The Journey

Keto Month 7

September, Month 7 on Keto (low carb, high fat) Down 53.3 lbs (2.4 lbs this month). Bit of a waffle this month. I haven’t fallen off the wagon so much as hopped down walking around kicking the tires. With last month’s hypoglycemia scare I’ve spent quite a while digging into the why of #keto. Why does it work, what exactly…

Continue Reading